Health Blog By Renee

Use of melatonin effects side

30th June, 2011 - Posted by administrator - No Comments

Melatonin is a natural substance produced by the brain in the pineal gland. Darkness stimulates melatonin, and the highest in the blood before bedtime. It has antioxidant properties, which are often used melatonin to treat sleep problems such as sleep apnea or insomnia.
Our sleep cycles can be disrupted due to various reasons such as time zones, so often prescribed as a medicine which is used to regulate cycles of sleep / wake, especially when someone is traveling. However, prolonged use may have health implications and should be used with caution for long periods of time, and you should seek medical advice from a physician with continued use.
Some common side effects from the use of melatonin is as follows:
• Reduced concentration and attention, especially when driving.
• Reduction of mental abilities in the workplace or decreased ability to perform mechanical work type or weight.
• Increased heart rate can lead to more serious medical problems.
• skin irritation such as rashes or itching that does not disappear.
• Mood swings or headaches that occur during wakefulness.
• Sleepiness during the day and inability to feel fresh or canned.
• abdominal distress or gastric diseases, digestive disorders and other diseases.
• Nightmares or confusion during sleep or sleep walking.
• nausea or headache that will not work.

• Weakness and lethargy during wakefulness.
Anyone who takes drugs, such as blood thinners or anticoagulants, diabetes drugs, immunosuppressive drugs or birth control pills should consult with your doctor before taking melatonin. If you suffer from depression, epilepsy, immune system disorders, or kidney or liver problems, you should consult a physician. Those who are pregnant or expecting pregnancy or breast-feeding should also avoid taking melatonin, unless advised to the doctor. Melatonin side effects, with one of these conditions may interact badly with other medications or make other health problems.
If you do not see the positive effects when taking melatonin after a period of one to three days, you should stop drinking altogether because of the continued use can cause side effects that do not want. If you start with the side effects at all, you should consult with your physician continued use may lead to further health problems. Only suggested that melatonin may be used only for adults. Children should not be given melatonin at all for any reason.

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