Health Blog By Renee

High Blood Pressure Complementary and Alternative Medicine

14th May, 2011 - Posted by administrator - No Comments

Studies of hypertension on the basis of alternative medicine can be found all around us actually very easy to extremely high blood pressure drugs are effective if used. Disease, people with high blood pressure, control, maintaining a healthy weight and blood pressure should diet, exercise, salt restriction can lower bad cholesterol.

Some natural medicine for high blood pressure disease can also treat high blood pressure high blood pressure, high blood pressure is possible that alternative medicine is at the following:

1. White potatoes.

Increase in blood pressure in the balance sheet, as this obstacle to potassium and sodium low potassium levels in humans are included with complementary everything to keep the body’s sodium, it says we do, too much food in a high sodium, including, without having to Wed risk you the soul. When high potassium, sodium, your body.

Potassium-rich foods remains low pressure extended all the right balance of minerals, and it’s important.

2. Milk.
Skim milk, calcium and vitamin D can reduce blood pressure by about 3-10 percent of the nutrients for the operation of heart disease to help about 15% lower risk can be added.

3. Chocolate.
Eating enough calories to 30 calories per day can reduce blood pressure chocolate without gaining weight also can cause side effects.

4. Spinach (Amaranthus species).
Spinach, sunflower seeds, beans (black, white, navy, five, pinto, kidney) Spinach, sunflower seeds and nuts all contain magnesium and potassium. Spinach, sunflower seeds, peanuts, and cared greatly reduces high blood pressure medicines for high blood pressure must be worn.

5. Chayot (Sechium the edule).
Contains vitamins A, B Group C Joe, niacin, and some protein, dust, saponins, alkaloids and tannins. Chayot skin, 90% water, 7.5% carbohydrates, protein, 1%, textiles 0.6%, 0.2% ash, and 0.1% fat. It is also calcium, phosphorus, 25 mg, 100 mg potassium, 0.3 mg iron, 2 mg sodium, and about 20 milligrams, contains a number of medicinal chemicals.

Method:
Preparation, fruit juice, grated fresh squeezed lemon juice drink squash.
Warning: Pumpkin Pumpkin syamneun because the cold should not prepare in patients with rheumatoid arthritis provided.

6. Garlic (Allium sativum L).
Preparation of garlic, two cloves of about 4g.
Method: Chew before swallowing until smooth, then to three times a day drink hot water.

Medicines for high blood pressure using a variety of natural and alternative medicine for high blood pressure natural remedies for health and your life is. They suffer from high blood pressure, lower blood pressure Get help.

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